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Archive for October, 2010

Kick the Craving Experiment. The Coke Update.

Quitting Coke (Coca-cola) update.

Wow, what a ride. It is now just over a day and a half since I started my crazy mission to quit my coca-cola dependency by bingeing out on the funky fizzy black stuff for 24hrs.

The story so far.

I set the challenge of kicking a habit, developing a new habit and giving my business and lifestyle a boost for 30 days. It all started with, Time for a Challenge. Wanna join-me ?

Then on day one I kicked it off by attacking my mission to quit drinking coke with some extreme radical indulgence.

Thanks to a load of support from the thousands of (more like 10) readers of this blog it has actually made me really go for it with this challenge.

But seriously, Cheers guys :)

The Results so far.

24 bottles of 440ml of coke in 24hrs was the mission. I usually drink 4 – 8 bottles of coke per day so 24 bottles is like 3 to 4 times as much as I would drink in a day.

36 hours later, I have 3 bottles left and I am not excited about drinking them. I plan to maybe slowly sup them over the next 12 hours as a slow come down. (but I’ll most probably give them away or pour them down the sink) The real test comes over the next week and for the rest of this month. I have promised myself that if I do actually want a coke, I can, but not until the 1st November (the end of my 30day blast). Most probably would consider doing a full box again (maybe).

Now What ?

I need a little recovery time and luckily today is Sunday. I need to do a bit of walking today to work this one off. Bring on the water as my new coke replacement. These 2 litre bad boy bottles are my new replacement for coke. I plan to drink 3-4 of the these per day, with a few green teas here and there.

I’ll keep you updated on the quitting coke thing here over the coming days.

Oh, and did I for get to mention about the video of me blasting my coke addiction over 24 hours ? Thanks to the idea by Mark from EatenByTigers.com, I took some photos an video of my trippy deterioration over 24 hours, so expect a little treat coming soon also.

You should have seen some of the articles I wrote yesterday, some weird content was pumped out whilst almost drunk and tripped out on coca-cola overload.

Do Not Try This At Home.

Do Not Try This At Home

I am not a lawyer but it is probably worth me pointing out that I am not actually recommending you try this. Don’t ever take advice from me.

I am not a doctor but I reckon there is zero health benefits to doing this extreme lifestyle experiment and it is probably not a good idea at all.

Remember, I am a professionally trained idiot. And whilst attempting this, I obviously have had a full heath and safety crew and team of paramedics on stand by. (not)

Photo credit: notsogoodphotography

posted by admin in Experiments,Extreme,Lifestyle Design and have View Comments

30 Day Booster. Day 1 – Radical Scheming and Indulgence

So here we go with day one of my little personal mission impossible. I have set the challenge and I have made it public so now is time for action. In case you missed the start, check out, Challenge Time.

I was hardly able to sleep last night because I was could not stop thinking about this upcoming adventure. Too much adrenaline and excitement and a sprinkle of nervousness.

Day one is planning and preparation, and I’m still drinking coke but we’ll come back to that in a moment.

I start with a stack of plain A4 size paper and a pen. I did some hardcore battle planing making mind maps and lists covering all the areas that I am tackling this month. I have planned out a whole bunch of categories and topics about which I am writing about every day. My little rules for this are 3 written articles varying in length from 250 – 750 words. Some of which are for this blog and some are for other projects.

And on the quitting coke thing, I think that, (in fact I know, because I have tried before) the cravings will drive me up the wall and insane. So to start my 30 detox especially focusing on the quitting of drinking Coca-cola, I start day one by getting a small crate of coke, 24 glass bottles of black fizzy dirtiness.

Your probably thinking,

“Hang on a minute, I thought you were quitting coke ?”

I am going to give my craving a huge upper cut in the chin by using some Radical Indulgence. I plan to drink as much coke as I possibly can, all 24 bottles in 24 hours if I can. This will most likely make me sick and it won’t kill me but, it will (or should) kill my craving to drink coke for a while at least. This technique of  Radical Indulgence named by Karol Gajda of  RidiculouslyExtraordinary.com comes from the idea of the story of the drunk teenager coming home and the parents forcing them to drink loads of alcohol until they are sick to make the teenager think twice about drinking in the future. The same has been done with tobacco, the parent forcing the kid to smoke a full packet of cigarettes. Or even forcing them to eat a packet of cigarettes, but that’s taking the ‘being cruel to kind’ a bit too far.

So day one of my detox is kicking off with some hardcore radical indigence, brain vomiting (ideas from the mind splattered out on to paper) and battle planning.

Expect so exciting stuff happening here over the next few weeks.

So is my mission a little bit too impossible ? Could I be maybe biting off more than I can chew ? Could I be setting myself up for failure by attempting to many things at once ? Let me know in the comments below. Any tips, ideas and support is much appreciated.

posted by admin in Challenges,Lifestyle Design and have View Comments

Friday Photo 007 – BMX Mods, Manila.

More South East Asia crazy vehicles. This is a BMX bike that has basically had a metal cage welded to it. It is used for deliveries and mostly delivering big bottles of drinking water. My only thought is that when fully loaded they must be hard work to pedal because the bike has tiny wheels and no gears. You can see more like this in my video about modified BMXs in Manila.

posted by admin in Art,Foto Friday,Travelling and have View Comments